By Philip C. Watkins
ISBN-10: 9400772521
ISBN-13: 9789400772526
This booklet presents transparent and infrequently miraculous solutions to why gratitude is critical to residing good. The technological know-how of gratitude has proven a lot progress within the final ten years, and there's now adequate facts to signify that gratitude is likely one of the most crucial elements of the nice existence. either correlational and experimental experiences have supplied aid for the speculation that gratitude complements future health.
After delivering a lucid knowing of gratitude, this quantity explores the numerous features of wellbeing and fitness which are linked to gratitude. furthermore, experimental paintings has now supplied promising facts to signify that gratitude truly reasons improvements in happiness. If gratitude promotes human flourishing, how does it achieve this? This factor is addressed within the moment component of the e-book by means of exploring the mechanisms that will clarify the gratitude/well-being dating. This ebook offers an up to the moment account of gratitude learn and recommended attention-grabbing paths for destiny study, all whereas offering a concept of gratitude that is helping make this knowledge extra comprehensible.
This publication is particularly invaluable to gratitude investigators, in addition to all who're attracted to pursuing this line of analysis, scholars and students of emotion and health and teachers of optimistic psychology classes and seminars.
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Example text
Greenberg, & R. H. ), Social exchange: Advances in theory and research. New York: Plenum. Greenberg, M. , & Steinberg, R. (1982). Cross-cultural comparisons in the perception of indebtedness. Unpublished manuscript, University of Pittsburgh, Pittsburgh, PA. Greenwald, A. , Poehlman, T. , & Banaji, M. R. (2009). Understanding and using the implicit association test: III. Meta-analysis of predictive validity. Journal of Personality and Social Psychology, 97, 17–41. Heider, F. (1958). The psychology of interpersonal relations.
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Counting blessings versus burdens: An empirical investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377–389. , & Wohlwend-Lloyd, R. (1998). Narcissistic processes: Optimistic expectations, favorable self-evaluations, and self-enhancing attributions. Journal of Personality, 66, 65–83. Fredrickson, B. L. (1998). What good are the positive emotions? Review of General Psychology, 2, 300–319. Fredrickson, B. L. (2004). Gratitude, like other positive emotions, broadens and builds.
Gratitude and the Good Life: Toward a Psychology of Appreciation by Philip C. Watkins
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